Can leave us feeling left out and excluded from people and situations we wanted to be part of. At its worst we feel miserable and lonely, and at its best…

Sometimes it just hits without warning, and we feel like we’re wading through mud cloaked in a dark cloud of heaviness. It can arrive unexpectedly and stay longer than required. It is…

So many times, we want to change our reality from what is actually happening to something else. Our ‘what is’ to ‘what if’ becomes a place we’re often found but

I have heard that friendship is in our lives for a reason, a season or a lifetime.​Most of us have people that fall into these categories and know what it

Everyone’s doing it, reviewing their lives through setting goals. Many people can be heard discussing how they have now achieved ketogenic gold or run their 3rd marathon in 3 months

Although it makes the world go around and is wonderful to experience, love is sometimes hard to feel. When people in our lives are challenging, loving them becomes a decision

Although it makes the world go around and is wonderful to experience, love is sometimes hard to feel. When people in our lives are challenging, loving them becomes a decision

Is known as complete trust or confidence in someone or something. Recently I’ve had cause to doubt mine. Doubt what I’m doing and what I believe because what I wanted to

There seems to be some confusion around Angels and what they look like. As you know I am a huge fan, and though big white wings and shiny halos are my

Spirituality’s come up a bit lately. What it means, how it differs from one person to the next and how strong beliefs create such division and hatred in the world. What

​I was at dinner the other night with a couple of friends and the topic of negative people arose. Though we saw it differently, we were unanimous on a couple of

Years ago, I came across some universal principles, and the law of allowing was one of them. It has always resonated with me because it makes sense and makes me

It struck me the other day that staying positive for positive’s sake is not that helpful, that always seeing the world through rose coloured glasses doesn’t work all the time

I was talking to a friend the other day about life and how hard it can be. How it never stays easy and straightforward, and how the challenges seem to

It happened to be my birthday and I was with a friend celebrating. Naturally we were overlooking a gorgeous stretch of silvery smooth water, when a magnificent pod of dolphins

Do you ever feel so alone there’s no-one around who gets what you are going through? That they just don’t see it and you can’t spend one more minute talking

I'd love to be able to tell you that being a parent is easy and that everything always works out in the end due to all your wonderful wisdom and

When I was in Dublin recently, a friend gave me E2 by Pam Grout to read. That turned out to be a mistake, because I couldn’t put it down and

I met someone recently who finds life a challenge. She is retired, successful and enjoys a lifestyle some would envy. When she feels happy – life is great. The rest

The journey reflects Gloria’s book ‘On Angel’s Wings’, which she is in the process of working on. It is the story of her experiencing, surviving and thriving against all odds